Reviewed by: Assel Omarova, MD, psychiatrist and addiction specialist · updated 6 Nov 2026
Key facts
- ICD-10 code
- F90.0
- Who leads care
- a psychiatrist, with a clinical psychologist when needed
- Format
- video consultations, online rating scales and CBT sessions
- Duration
- assessment takes 1–3 meetings of 50–60 minutes each
- Confidentiality
- medical confidentiality under Kazakhstan law; no data is shared with your employer
- When it is urgent
- severe depression or suicidal thoughts — call 103 or 112
- Outcome
- ADHD confirmed or ruled out, a treatment plan and self-organization strategies
What you should know
Attention-deficit/hyperactivity disorder is coded under F90 in ICD-10 and as 6A05 in ICD-11, with a specifier for the predominant presentation: inattentive, hyperactive-impulsive or combined. In a significant proportion of people who had ADHD in childhood, symptoms persist into adulthood, although outward hyperactivity is often replaced by inner restlessness, impatience and difficulty relaxing.
Adults often seek help not with a question about ADHD but because of chronic lateness, unfinished projects, financial problems, conflicts and emotional burnout. An online psychiatrist consultation in Turkistan lets you go through the assessment in familiar surroundings and also involve someone close to you who can describe your behavior in childhood. The assessment includes ruling out conditions with similar features, such as anxiety, depression and sleep disorders.
Signs of ADHD in Adults
- difficulty sustaining attention on boring or lengthy tasks
- chronic forgetfulness: lost belongings, missed appointments and deadlines
- putting things off until the last minute and struggling to finish projects
- impulsive decisions and purchases, interrupting others
- inner restlessness, being unable to sit still for long or relax
- difficulty planning time and estimating how long tasks will take
- emotional reactivity: quick flashes of irritation and frustration
If at least two points apply and the state lasts longer than two weeks, it is worth seeing a specialist. Phone consultation is free. If life is at risk, call 112 or 103.
What Causes ADHD
ADHD is one of the most heritable mental disorders: according to twin studies, genetic factors account for a large share of the risk. Neurobiologically, the disorder is linked to differences in how fronto-striatal networks function and in dopamine and noradrenaline signaling, which underpin executive functions — planning, impulse control and working memory.
Environmental risk factors include premature birth, low birth weight and prenatal exposure to alcohol and nicotine. ADHD is not caused by parenting or too much screen time, although environmental conditions affect how severe the difficulties are. In adults, the disorder often occurs alongside anxiety, depression, sleep disorders and addictions, which calls for careful differential diagnosis.
How Online ADHD Assessment Works
Before the appointment, the patient completes validated adult questionnaires and, if possible, gathers information about their childhood: school reports and parents’ recollections. The psychiatrist conducts a structured interview, assesses current difficulties in different areas of life and rules out similar conditions and co-occurring disorders. A video call makes it easy to invite a relative to provide additional information. An online psychiatrist consultation in Turkistan is held over a secure channel; all you need is a quiet room.
Full neuropsychological testing and examinations to rule out physical causes, such as thyroid function or sleep-related breathing disorders, cannot be carried out online. If these are indicated, the doctor refers the patient for tests and in-person examinations. Prescribing certain groups of medications is regulated by Kazakhstan law and may require an in-person examination, and patients are informed about this in advance.
How we help
Structured assessment
The assessment follows ICD criteria and includes confirming that symptoms began in childhood, that they are present in several areas of life and that they significantly affect functioning. Standardized interviews and adult rating scales are used. An important part is ruling out anxiety and mood disorders, sleep disorders and the effects of substance use, all of which can mimic ADHD.
Medication
International guidelines recognize medication as an effective treatment for adult ADHD. Stimulant and non-stimulant medications are used, and the choice depends on co-occurring conditions and tolerability. The availability of specific groups and the procedure for prescribing and issuing prescriptions are determined by Kazakhstan law; online visits are used to monitor the effect.
Cognitive behavioral therapy
CBT adapted for adults with ADHD focuses on building skills in planning, organization, time management and overcoming procrastination, as well as on working with negative beliefs about oneself. The method is effective both on its own and in combination with medication. Video sessions are well suited to this kind of work.
Psychoeducation and structuring your environment
The patient learns about the nature of ADHD and how to set up external supports: calendars, reminders, breaking tasks into steps and organizing the workspace. Sleep routine, physical activity and limiting distractions are also discussed. Psychoeducation for loved ones reduces conflicts and helps establish supportive agreements.
Myths and facts
MythOnly children have ADHD
FactIn many people symptoms persist into adulthood but change form: physical hyperactivity decreases, while difficulties with attention and organization and inner restlessness remain and affect work and relationships.
MythADHD is just laziness and lack of willpower
FactIt is a disorder with a proven neurobiological basis that affects the brain’s executive functions. People with ADHD usually put in more effort than others to manage everyday tasks.
MythIf I can play games for hours, I can’t have ADHD
FactHyperfocus on interesting and quickly rewarding activities is typical of ADHD. The key difficulty is regulating attention on tasks that do not spark interest, not a complete inability to concentrate.
How an online appointment works
- Message or callWrite on WhatsApp or call — our coordinator replies within minutes, day or night. You don't have to give your surname.
- Doctor and timeWe match you with a psychiatrist, addiction specialist or psychotherapist and agree on a time — often the same day.
- Video consultationA secure 50–60 minute video call: the doctor takes a detailed history and uses standardised scales if needed.
- Treatment planYou receive a clear summary, recommendations and a plan: what we do online and what needs an in-person visit or home call.
- Follow-upOnline follow-up sessions, messenger contact with your doctor, and treatment adjustments until you get a stable result.
Prices in Turkistan
| Online psychiatrist consultation (50–60 min) | 15 000 ₸ |
| Follow-up online consultation | 12 000 ₸ |
| One month of online psychiatric care | 60 000 ₸ |
The final cost is agreed before treatment starts. Prices are in tenge and do not constitute a public offer.
Where to get help
An online consultation for “Adult ADHD assessment and treatment online” is available to people across Turkistan Region 24/7 — from home, work or while travelling. For an in-person visit, Psychiatry Online in Turkistan has two branches: 37 Tauke khana St., Turkistan and 27 Zhibek zholy St., office 28, Turkistan. Doctor home visits: all city districts and nearby settlements.
Confidential and private
Information about your visit, diagnosis and treatment is protected by medical confidentiality under the Code of the Republic of Kazakhstan “On Public Health and the Healthcare System”. We never share it with your employer, school or relatives without your consent; the only exceptions are those expressly set out by law. For an online consultation your first name is enough, video runs over a secure channel and nothing is recorded without your consent.
Questions and answers
Can ADHD be diagnosed online?
Yes, a clinical interview and standardized adult rating scales can be carried out by video. If physical causes need to be ruled out or additional psychological testing is required, the doctor will arrange in-person examinations and tell you exactly which ones.
What should I bring to the first consultation?
School reports, report cards, parents’ recollections of your childhood, information about previous diagnoses and treatment, and a list of the medications you take are all helpful. Completing the questionnaires in advance shortens the appointment and makes the assessment more accurate.
Can medication be prescribed after a video appointment?
That depends on the group of medication and on Kazakhstan law regarding an initial examination. Some medications can be prescribed only after an in-person visit. The doctor will explain the options honestly and does not promise a prescription after a single online call.
How can ADHD be told apart from anxiety or burnout?
The key difference is that ADHD symptoms begin in childhood and are persistent, rather than appearing against a background of stress. Anxiety and burnout also impair concentration, so the psychiatrist assesses your developmental history and how the difficulties have evolved over time.
Does treatment help in adulthood?
Yes. International studies show that treatment reduces the severity of symptoms and improves functioning at work and in relationships. The best results come from combining medication, psychotherapy and changes to how daily life is organized.
Will my employer find out about the diagnosis?
No. Information about your visit and diagnosis is protected by medical confidentiality and is not shared without the patient’s consent, except in cases provided for by law. Patients in Turkistan can contact Psychiatry Online anonymously, giving only a first name for communication.
Where can I be seen in Turkistan?
Online — from anywhere in the city or region. In person — at two branches: 37 Tauke khana St., Turkistan and 27 Zhibek zholy St., office 28, Turkistan. Both are open 24/7; home visits cover all city districts and nearby settlements.
Sources and methodology
This page was prepared by the Psychiatry Online medical editorial team based on:
- International Classification of Diseases ICD-10 and ICD-11, World Health Organization
- Clinical diagnosis and treatment protocols of the Ministry of Health of the Republic of Kazakhstan
- Code of the Republic of Kazakhstan “On Public Health and the Healthcare System”
- NICE (UK) and APA (US) guidelines on the treatment of mental disorders
- WHO recommendations on telemedicine and digital health
This information is for reference only and does not replace a consultation with a specialist. Editorial policy
